Yuanji Dance-元極舞

My mother joins a group of local folks doing Yuanji Dance every morning at a park in our neighborhood. This dance is a mixture of martial arts, physical therapy, meditation, dance and qigong exercise. She has been doing this for many years.

A week ago, the dance-goers gathered at 18- Peak Mountain in Hsinchu and did some performances to promote and celebrate the benefits of doing Yuanji Dance. My sisters and I brought our mother to participate in this event.